This programme will take you through all the necessary steps you need for your big day! 
 
Below is a breakdown of what exactly this programme entails:

Introduction to the programme: 

• The Do’s and don’ts of diets
• Water intake
• Cardio plan
• HIIT plan
• Workout plan
• Overview

 
Just like the promises you’re going to make on your wedding day, you have to make a promise to yourself to keep on top of this plan and work to the best of your ability! Push past all your limits, stay consistent with your diet and sweat every single workout!