In the STRIVE 12 week program (Gym Based), you will find everything you need to reach your goals. 

The program is split into 3 blocks:
Week 1-4
Week 5-8
Week 9-12
 
Each and every one of you are undertaking this program for your own goals:
 
Weightloss
Muscle tone and development
Body confidence
Body fat reduction
Nutritional and dietary guidance
Increased fitness level
Mental health or just some ‘you’ time!
Increased structure & leveling up your training